Rosie Deane has been teaching yoga since 2004, having gained her Yoga Instructor's certification through Vivekananda Yoga Centre, Singapore (VYASA). Accredited through Yoga Alliance USA as RYT200 (Registered Yoga Teacher), Rosie teaches a traditional Hatha style of yoga combining breathing practices (Pranayama), postures (Asana) and guided relaxation (Yoga Nidra) to give the practitioner an overall feeling of physical and mental well-being.
Rosie teaches to small groups and private individuals in the Ascot area. Current group classes:
Thursday mornings: 9.30 - 10.45 a.m.
Hatha - suitable for all
Single class £15
5 class package £60
10 class package £100
Meditation Made Simple™
Learn how to take control of your life in 4 easy to follow sessions.
For details of all classes, please email firstname.lastname@example.org