Yoga with Rosie - last update 26/3/15



________________________________________________________

Rosie Deane has been teaching yoga since 2004, having gained her Yoga Instructor's certification through Vivekananda Yoga Centre, Singapore (VYASA).  Accredited through Yoga Alliance USA as 
E-RYT200 (Experienced Registered Yoga Teacher), Rosie teaches a traditional Hatha style of yoga combining breathing practices (Pranayama), postures (Asana) and guided relaxation (Yoga Nidra) to give the practitioner an overall feeling of physical and mental well-being.

Rosie teaches to small groups and private individuals in the Ascot area.  Current group classes:

Thursday mornings:                9.30 - 10.45 a.m.    
Hatha - suitable for all

Cost:
Single class               £15
5 class package        £60
10 class package      £100
                                     

COMING SOON:
Meditation Made Simple™
Learn how to take control of your life in 4 easy to follow sessions.  

To find out more, please come to a FREE TALK entitled
 'Discover the Path to Happiness'
on Thursday 16th April at 7 p.m.

Please email to register and I will send address details of venue.

For details of all classes, please email rosiehdeane@gmail.com



Subpages (1): Meditation