Yoga with Rosie - last update 1/3/16



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Rosie Deane has been teaching yoga since 2004, having gained her Yoga Instructor's certification through Vivekananda Yoga Centre, Singapore (VYASA).  Accredited through Yoga Alliance USA as E-RYT200 (Experienced Registered Yoga Teacher), Rosie teaches a traditional Hatha style of yoga combining breathing practices (Pranayama), postures (Asana) and guided relaxation (Yoga Nidra) to give the practitioner an overall feeling of physical and mental well-being.

Rosie teaches to small groups and private individuals in the Ascot area. Current group classes:

Thursday mornings: 
               
Hatha Yoga                              9.30 - 10.40 a.m.  - class currently full
Beginners' Yoga                       10.50 - 12 noon - spaces available

Cost:
Single class               £15
10 class package      £100
                                     
Private classes in the comfort of your own home may be arranged.  Please email for details

Tuesday /Wednesday a.m.   - new course starting in April 2016
Learn how to take control of your life in 4 easy to follow sessions. 

Group classes available and private sessions can be arranged. 

To find out more, please contact me via email yogawithrosie@me.com