Teaching Yoga and Meditation to small groups and Private Individuals in Ascot, Berkshire and surrounding areas

I started practising Yoga in the mid-nineties in London, during a stressful time at work.  After 10 years of regular practice I felt compelled to share this with others so undertook training as a Yoga Teacher and have been I teaching Yoga since 2004.  Click here to see more of my personal Yoga journey.

"It is my privilege to share this ancient practice with others and my mission is to get as many people as I can to experience the bliss that Yoga brings."  Rosie

What others say:
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Both Yoga With Rosie and Rosie's Meditation classes have been wonderful additions to my well being!  I've been to several yoga classes with various instructors and while they all have their own unique styles, Rosie's is my absolute all time favourite yoga class! Her balance between yoga techniques and spiritual connections are an amazingly perfect balance between the body and mind!
​You MUST give Rosie a try to experience it for yourself! She can teach to any level, beginner or beyond and every week the classes are unique and challenging from one another. - Susan

Upcoming Events

Wed 26th May
from 10.30 - 11 a.m. (BST)
​by donation
Yoga Nidra for Cambodia
To mark Vesak Day (Buddha's Birthday), I am hosting a Yoga Nidra to raise funds for those currently suffering from the effects of the lockdown in Cambodia.  Support the Tabitha Foundation, who are helping families to survive through their programmes and at the same time experience the bliss of Yoga Nidra in this guided meditation.  You can do this on your bed or lying on the floor. 
Mon 31st May
from 10.30 a.m. - 12.00 p.m.
​£15
Spring Bank Holiday Restorative Yoga - online

Reset your energy levels with a Restorative Yoga session.  No prior experience needed.  Just find a comfortable space to lie down and let go, with the support of a couple of pillows and blankets.  Snuggle up and r.e.l.a.x....
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