Teaching Yoga and Meditation to small groups and Private Individuals in Ascot, Berkshire and surrounding areas

I started practising Yoga in the mid-nineties in London, during a stressful time at work.  After 10 years of regular practice I felt compelled to share this with others so undertook training as a Yoga Teacher and have been I teaching Yoga since 2004.  Click here to see more of my personal Yoga journey.

"It is my privilege to share this ancient practice with others and my mission is to get as many people as I can to experience the bliss that Yoga brings."  Rosie

What others say:
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Both Yoga With Rosie and Rosie's Meditation classes have been wonderful additions to my well being!  I've been to several yoga classes with various instructors and while they all have their own unique styles, Rosie's is my absolute all time favourite yoga class! Her balance between yoga techniques and spiritual connections are an amazingly perfect balance between the body and mind!
​You MUST give Rosie a try to experience it for yourself! She can teach to any level, beginner or beyond and every week the classes are unique and challenging from one another. - Susan

Upcoming Events

Sat 2nd, 9, 16th Oct
from 14.00 - 16.00 (BST)
(i.e. 09.00 - 11.00 (EDT)
​£108
Fri 15th Oct
from 10.30 - 12.00 (BST)
​£10
Online Chair Yoga Teacher Training
Learn how to teach Chair Yoga for those with limited mobility.  For further details click here

Online Yang & Yin Yoga
Starting with some gentle movement to wake up your body and warm up the muscles, followed by longer held floor based postures to stretch deep into the connective tissue. 
Thu 28th October
from 10.30 - 12 noon (BST)
​£15
 Nidra Restore
Rest and replenish in this wonderful practice.  You will be guided through a series of Yoga Nidras, whilst supported in a variety of restorative poses.  Enjoy 90 minutes of pure bliss!
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