Yoga with Rosie
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Riverside Retreat in Cambodia

Relax and Rejuvenate with Rosie

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In this busy world we are often pulled in many directions and lose track of where we want to be.  Only by taking time to relax and recharge our batteries can we set ourselves back on our chosen path - or even find out what that path is meant to be.

​Imagine treating yourself to 3 days in this gorgeous location on the Tatai River, nestled in the Cardamom Mountains in Cambodia, where you can enjoy morning and evening yoga sessions with Rosie, paddle a kayak up the river, trek into the rainforest or just relax and take in the natural surroundings at this eco-friendly lodge.

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My name is Rosie Deane and I have been teaching yoga for over 10 years, both in Singapore and in the UK.  I practice a gentle style of traditional Hatha yoga, which I have learned from a variety of teachers, from both the Indian spiritual tradition as well as Western postural yoga.  My classes combine the ancient wisdom of yoga with what the modern body needs to stretch and heal in a safe and positive environment.
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The wonderful Rainbow Lodge will be our home for 3 nights from 18th - 21st August, where you will be provided with 3 home-cooked meals daily and a choice of shared or single accommodation.  Spa treatments are also available on request.


Treat yourself to 3 days of retreat: enjoy the bliss of a gentle morning Hatha Yoga practice, which is suitable for those with little or no previous experience of Yoga as well as those who may have developed their own regular practice;  then take time for yourself during the day to choose your own level of activity, whether it be a trek to the beautiful Tatai waterfalls or taking a paddle board up the river or visit the fascinating mangrove forest 
at Peam Krasop Wildlife sanctuary; relax and rejuvenate with an evening Yin Yoga session combined with Yoga Nidra (guided relaxation).


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Sign up before 30th June and receive a complimentary Thai Yoga Massage

" I have had the pleasure of taking yoga classes with Rosie.  An avid yoga student, I don't recall ever having a more knowledgable instructor.  She is well versed in many different types of yoga, and is patient with the level of yoga that each student requires.  Rosie seamlessly moves the class from one pose to the next.  Her classes are exactly what yoga is supposed to be for me, peaceful, and an excellent addition to my fitness routine." - Nina Zinn, USA

Rosie is an excellent practitioner, which is proven by her long-standing, loyal clients who continually come back to her.  Conducting her classes with dedication, compassion and understanding, she has a wonderful manner and strong interpersonal skills to engage her clients and impart her knowledge.  Her classes have been very successful and tailored to meet the needs of each individual. - Nicola Harayda, Singapore

What I like about Rosie as an instructor is that she is very patient and provides very detailed instructions for poses for those who are in need of instruction.  Rosie is keen to provide helpful advice without making students feel uncomfortable.  Rosie is a wealth of knowledge about Hatha as well as other types of yoga.  I look forward to yoga classes every week! ​- Jane Sotos, UK

Don't miss this opportunity to engage with like-minded individuals who are seeking the bliss of yoga in the luscious natural surroundings of the Cambodian rainforest.   If you have further questions, please contact me at yogawithrosie@me.com
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Read here what visitors to the Rainbow Lodge have said:
TRAVELFISH.ORG
"With just seven grass-roofed chalets tucked into the forests along the 
Tatai River, Rainbow Lodge offers a gentle immersion into the natural 
world of the Cardamom Mountains and a genuine retreat from whatever 
stresses you might be hoping to escape."​

Our rating:4.5/5
TRIPADVISOR
​If you are looking for an eco stay off the beaten track, this is something for you. They really mean it with eco, and take care of small details, like bidons to refill your water. I LOVED the food, everything fresh, homecooked and so tasty. Even the muesli bars at our trek were homemade.
​Rating: 4.5/5

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Sunningdale
​Berkshire UK
SL5 9RD

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  • HOME
  • Seniors Chair Yoga
    • Yoga Teacher Training - Chair Yoga for Seniors
  • Private Sessions
  • Meditation
  • Contact
  • Schedule
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  • About
    • Karma Yoga