When the weather starts to turn colder, do you just want to snuggle up under a blanket? Come and do just that in a Winter Warmer Day Retreat.
Starting with a Gentle Yoga session to warm up the muscles, enjoying some Yoga Wisdom to warm the soul and a nurturing lunch to warm the cockles! Leading to a final relaxing Yoga Nidra where you can snuggle up under that blanket and let all your worries release away.
BREAKING NEWS! Lunch provided by Kay's Kitchen - if you haven't tried Kay's food yet, then you're in for a treat. Kay’s Kitchen’s expertise lies in Indian, Malaysian, Chinese, Thai, Indonesian, French, Italian, Persian and British cuisine, producing exquisite, tasteful, healthy food
The day starts at 10 a.m. for registration and closes at 3 p.m. with tea and cake. If you need to leave earlier for school pick-up, then no problem, you can take your cake home in a doggy bag!
Venue: Private home in Sunningdale
Date: Friday 14th December
Cost: Early Bird price: £70 (until 16th November), thereafter £80
or sign up with a friend for £130 (until 16th Nov), thereafter £150
Spaces are limited, so sign up now to secure your spot.
Starting with a Gentle Yoga session to warm up the muscles, enjoying some Yoga Wisdom to warm the soul and a nurturing lunch to warm the cockles! Leading to a final relaxing Yoga Nidra where you can snuggle up under that blanket and let all your worries release away.
BREAKING NEWS! Lunch provided by Kay's Kitchen - if you haven't tried Kay's food yet, then you're in for a treat. Kay’s Kitchen’s expertise lies in Indian, Malaysian, Chinese, Thai, Indonesian, French, Italian, Persian and British cuisine, producing exquisite, tasteful, healthy food
The day starts at 10 a.m. for registration and closes at 3 p.m. with tea and cake. If you need to leave earlier for school pick-up, then no problem, you can take your cake home in a doggy bag!
Venue: Private home in Sunningdale
Date: Friday 14th December
Cost: Early Bird price: £70 (until 16th November), thereafter £80
or sign up with a friend for £130 (until 16th Nov), thereafter £150
Spaces are limited, so sign up now to secure your spot.
