When the weather starts to turn colder, do you just want to snuggle up under a blanket? Come and do just that in a Winter Warmer Day Retreat.
Starting with a Gentle Yoga session to warm up the muscles, enjoying some Yoga Wisdom to warm the soul and a nurturing lunch to warm the cockles! Leading to a final relaxing Yoga Nidra where you can snuggle up under that blanket and let all your worries release away.
Lunch provided by Kay's Kitchen - if you haven't tried Kay's food yet, then you're in for a treat. Kay’s Kitchen’s expertise lies in Indian, Malaysian, Chinese, Thai, Indonesian, French, Italian, Persian and British cuisine, producing exquisite, tasteful, healthy food
The day starts at 10 a.m. for registration and closes at 3 p.m. with tea and cake. If you need to leave earlier for school pick-up, then no problem, you can take your cake home in a doggy bag!
Venue: Private home in Sunningdale Date: Friday 14th December
Cost: £80 or sign up with a friend for £150 If you are not able to attend for the full day, why not just come for half a day: 10 - 1 or 12 - 3 (includes lunch)
Spaces are limited, so sign up now to secure your spot.