UPDATE: All spaces are now taken - if you would like to be kept informed of future events, please sign up to my newsletter:
Start the day with a Gentle Hatha Yoga session to warm up the muscles, then enjoy some warming chai and snacks and a chat with your fellow yogis.
Next you will luxuriate in a Restorative Yoga session, leading to a final relaxing Yoga Nidra where you can just lie back, relax and let all your worries release away.
The day starts at 10 a.m. for registration and closes at 1 p.m.
Venue: Private home in Sunningdale
Date: Friday 22nd March
Cost: £35
or sign up with a friend for £60
Spaces are limited, so sign up now to secure your spot.
