Yoga with Rosie
  • HOME
  • Seniors Chair Yoga
    • Yoga Teacher Training - Chair Yoga for Seniors
  • Private Sessions
  • Meditation
  • Contact
  • Schedule
  • Podcast
  • About
    • Karma Yoga

Support Nokor Tep Women's Hospital in Cambodia

10km Windsor Run done!

7/10/2019

0 Comments

 
Picture
So I successfully completed the 10km run on Saturday 28th September.  It was a wet and windy weekend, but fortunately we were blessed with dry and slightly overcast weather for the event, which makes for just about perfect running conditions.

Prior to the run, to prepare myself mentally and physically, I did a couple of rounds of the moon salutation, which is a great pre or post run stretch, plus it was a new moon that morning so seemed appropriate.

One of the great things about the women's race is the attitude of the other runners: everyone is very supportive of each other and it is not at all competitive (well not where I was was - perhaps more so up at the front!).  My husband commented before the start,  that it was not at all like a men's race where they would all be psyching themselves up, we were just having fun!

It felt good to be doing the run for a purpose (to raise funds for the Nokor Tep Women's Hospital in Cambodia) rather than just for my own satisfaction and I am immensely grateful to all my friends and supporters who have sponsored me.  If you missed the opportunity beforehand, but would like to support the fitting out of the hospital, please click on the button below: 

Donate here
0 Comments



Leave a Reply.

    Rosie Deane

    Yoga teacher and Trustee of Tabitha Foundation UK

    Archives

    April 2020
    October 2019
    August 2019

    Categories

    All

    RSS Feed

Services

Private Classes
Group Classes
Meditation

Company

Yoga With Rosie
Sunningdale
​Berkshire UK
SL5 9RD

Support

Contact
Privacy Policy

© COPYRIGHT 2017. ALL RIGHTS RESERVED.
  • HOME
  • Seniors Chair Yoga
    • Yoga Teacher Training - Chair Yoga for Seniors
  • Private Sessions
  • Meditation
  • Contact
  • Schedule
  • Podcast
  • About
    • Karma Yoga