******* FREE Information coffee morning on Tuesday 17th April @ 11 a.m. *******
If you have any questions about Meditation and how it can improve your life, please come and join me for an informal chat about the Meditation Made Simple program - tea/coffee and cakes provided!
If you have any questions about Meditation and how it can improve your life, please come and join me for an informal chat about the Meditation Made Simple program - tea/coffee and cakes provided!
"I am grateful to Rosie for sharing her knowledge and approach to meditation. I took her class, Meditation Made Simple, and was surprised by the practical, sensible approach to incorporating mediation into your daily life. The class helps you evaluate your thoughts, why you react a certain way, and how to change the unhealthy thought patterns and reactions through meditation.
Everyone can benefit from this class! Thank you Rosie!" - Vanessa
Meditation Made Simple™ is a unique, life-changing program created by Vikas Malkani, founder of SoulCentre.
It has transformed the lives of thousands around the world.
It has transformed the lives of thousands around the world.
Do you want to be happy? Do you want to live a stress-free life?
In 4 two-hour sessions that are fun, easy to learn and highly effective, gain everything you need to live a happy and joyful life. You can start to see the benefits from day one!
This simple, fun and effective course takes you through a variety of meditation techniques enabling you to develop your own personal practice and reach your highest potential.
You will discover how your mind works and clearly see how everything you create arises from how you think. You will learn simple but effective techniques that can be used in just 30 seconds, in the middle of your active day, to bring you happiness and inner peace.
Meditation Made Simple™ is easy to understand and a joy to practice. Attend a course and see the results for yourself!
Meditation Made Simple™ is completely non-religious
Meditation Made Simple™
The next group course starts on Tuesday 1st May from 11 a.m. - 1 p.m. and on the following 3 Tuesdays.
Make 2018 the year you start to live your life the way you want and realise your dreams.
Investment: £200 (includes 2 best selling books by Vikas Malkani as part of your training)
Discounts available for couples, seniors and students - please contact me for details
The next group course starts on Tuesday 1st May from 11 a.m. - 1 p.m. and on the following 3 Tuesdays.
Make 2018 the year you start to live your life the way you want and realise your dreams.
Investment: £200 (includes 2 best selling books by Vikas Malkani as part of your training)
Discounts available for couples, seniors and students - please contact me for details
Benefits of Meditation:
All happiness and unhappiness, success and failure, joy and sorrow, arise from the mind. Meditation reveals how your mind works and shows you how to train it effectively. Your mind then becomes a friend to you, not an enemy.
The benefits of meditation practice include:
All happiness and unhappiness, success and failure, joy and sorrow, arise from the mind. Meditation reveals how your mind works and shows you how to train it effectively. Your mind then becomes a friend to you, not an enemy.
The benefits of meditation practice include:
- happiness
- a calm mind
- stress-free living
- regulated blood pressure
- stable emotions
- control of anger
- freedom from anxiety
- stronger immune system
"With meditation, I see more beauty in the world than before. My mind is ever calm and peaceful and I don't get disturbed by the ups and downs of life. As a result of meditation, I have become a bigger inspiration to the people around me, both in my family and in the office" - Anton Broers