"Thanks for getting your yoga classes online; you have made lockdown more bearable!" - Mel

Online classes will resume on  13th April for 4 weeks:

Yin Yoga - this is a slow, meditative style of yoga, whereby seated postures are held for several minutes, enabling muscular tension to release and then working deeper into the connective tissue.  It makes a great complementary practise to go along with a more dynamic Hatha style of yoga or other forms of exercise.
​Time: 10.45 - 12 noon every Tuesday

Gentle Hatha -  if you are looking to experience Yoga for the first time, or maybe it's been a long time since you last unrolled your mat, come and join this gentle Hatha Yoga class which is tailored to suit those present on the day.  
Time: 10.45 a.m. - 12 noon every Thursday



Payment options:
Subscription to either Yin or Gentle Hatha class for £32 per 5 week term
or
Subscription to both classes for £58 per 5 week term
note: if you wish to start the subscription mid-term, then this will be pro-rated

Drop-in rate for​ single online class is £10

Payment via the website uses Stripe and takes both credit cards and debit cards.  If you prefer to pay by direct bank transfer, please contact me for details.

"Having Googled local beginners classes I decided to take the plunge with Rosie.  After one class I could not believe what I have been missing.  My body does not crave star jumps, what it needs is permission to relax, breathe and stretch in a controlled way.  This is achieved every session in a delightful way.  Rosie provides a non-judgemental, gentle, unintimidating environment, where everyone in the group is able to feel the benefits of yoga at their own level. In our busy lives it is sometimes the simplest activities that bring the greatest pleasures." - Julie, Ascot
​Term and conditions