Yoga with Rosie
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Online Restorative Yoga

"Rosie has a wonderful way of calming the mind and body with her yoga nidra sessions. She is a fantastic yoga teacher! " - Christina
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Monthly Restorative Yoga

Rest and replenish in this wonderful practice, which merges the physical benefits of Restorative Yoga with the mental benefits of Yoga Nidra. 

​In gentle supported poses, which are maintained for 8-10 minutes, you will be guided through a Yoga Nidra, bringing total relaxation and enabling your entire being to heal and replenish.

Grab a couple of pillows and blankets to make yourself super comfortable, whilst I talk you through a relaxation in each supported pose

Upcoming sessions on Friday 19th November and Friday 17th December at 10.30 a.m. - 12 noon  (GMT)
Cost: £15

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Private Classes
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Yoga With Rosie
Sunningdale
​Berkshire UK
SL5 9RD

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  • HOME
  • Seniors Chair Yoga
    • Yoga Teacher Training - Chair Yoga for Seniors
  • Private Sessions
  • Meditation
  • Contact
  • Schedule
  • Podcast
  • About
    • Karma Yoga