Yoga with Rosie
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    • Karma Yoga

Monthly Restorative

£15.00

Rest and replenish in this wonderful practice, which merges the physical benefits of Restorative Yoga with the mental benefits of Yoga Nidra. In gentle supported poses, which are maintained for 8-10 minutes, you will be guided through a Yoga Nidra, bringing total relaxation and enabling your entire being to heal and replenish. Online session lasting 90 minutes - requires internet access

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Private Classes
Group Classes
Meditation

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Yoga With Rosie
Sunningdale
​Berkshire UK
SL5 9RD

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  • HOME
  • Online Classes
    • Online Yoga Nidra
    • Online Nidra Restore
  • Seniors Chair Yoga
  • Private Sessions
  • Meditation
  • Contact
  • Schedule
  • About
    • Karma Yoga